Papaya and four things soup

Overview

If you love beauty, medicinal supplements are not necessarily the best. In fact, dietary therapy is the healthiest and safest way to supplement. Today I will share with you a beauty and nourishing soup ~ Papaya Siwu Soup. If you love beauty, you will definitely like it.

Tags

• sugar water
• soups
• breakfast
• clear water
• old brown sugar
• papaya
• peanuts
• red beans
• red dates
• wolfberry

Ingredients

Steps

1. 1 Prepare the ingredients. Wash the red beans and soak them in water the night before.

   

2. 2 Wash the red dates and remove the core.

   

3. 3 Wash and peel the papaya.

   

4. 4 Remove the seeds with a spoon.

   

5. 5 Cut into large pieces.

   

6. 6 Add water to the casserole, put the red dates, red beans and peanuts in and bring to a boil over high heat.

   

7. 7 Then put the papaya in and simmer for 1 hour.

   

8. 8 Add the brown sugar and cook until melted.

   

9. 9 Finally, add the wolfberry and simmer for 5 minutes, then turn off the heat.

   

10. 10 Finished product picture.