Runchang San Black Rice Glue

Overview

The last of the whole grain recipes is the anti-constipation recipe. This seems to be a major problem. People all over the world are clamoring for detoxification. Detoxification is very important. At a glance, there are nothing more than two things: eat more vegetables, fruits and whole grains, which are rich in dietary fiber and promote intestinal peristalsis; eat appropriate amounts of fatty foods to lubricate the intestines. This rice cereal meets these two criteria. Black rice, rye, and black sesame are all black together. The color is really deep.

Tags

• drinks
• baby
• breakfast
• fast food
• barley
• black rice
• jujube
• rye
• black sesame
• water

Ingredients

Steps

1. 1 Ingredients: 30 grams of black rice, 20 grams of rye, 20 grams of barley, 30 grams of black sesame seeds, 2 jujubes, 1500 ml of water

   

2. 2 Wash barley, sesame, black rice and rye to control water,

   

3. 3 Pour into a bowl, add water and soak until thickened.

   

4. 4 Wash the jujube, remove the core and cut into small cubes.

   

5. 5 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

   

6. 6 Pour in all the ingredients,

   

7. 7 Add water.

   

8. 8 Close the lid,

   

9. 9 Put it into the base and snap it in place.

   

10. 10 Activate the soy milk function.

    

11. 11 After beating, remove the beating bucket

    

12. 12 Uncover,

    

13. 13 Remove the filter frame and mix the slurry,

    

14. 14 Pour out