Seaweed egg roll

Overview

The shape of this dish is completely designed to attract babies at home. Kelp is rich in iodine, calcium, phosphorus, and iron, which can promote the growth of bones and teeth. It is a good dietary health food for children. It can also prevent and treat iron deficiency anemia in children. Eggs and kelp are both nutritious ingredients, suitable for children to eat!

Tags

• staple food
• home cooking
• breakfast
• forgetful
• radiation protection
• hemostatic conditioning
• regulate menstruation
• kelp
• ketchup
• salt
• small eggs

Ingredients

Steps

1. 1 Prepare the materials, wash the kelp and set aside

   

2. 2 Beat the eggs and cut the kelp into rectangles

   

3. 3 Add an appropriate amount of water to the pot, put the kelp in and cook

   

4. 4 Add appropriate amount of salt to the eggs

   

5. 5 After adding a small amount of oil to the pot and heating it, pour the egg liquid into it

   

6. 6 Spread into an egg pancake and fry both sides

   

7. 7 When the kelp is soft, scoop it out, put the egg pancake on top, and cut off the excess at both ends

   

8. 8 Then squeeze a strip of tomato paste in the middle and spread evenly

   

9. 9 Roll it up, cut it off and you’re done! If it doesn’t fit well when rolled up, you can use a toothpick to stick it in the middle!