Stir-fried broccoli
Overview
Broccoli is recognized as one of the healthy vegetables, rich in nutrients and has an excellent taste, but do you know the nutritional value of broccoli? The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrates, fats, minerals, vitamin C and carotene.
Tags
Ingredients
Steps
-
Wash the broccoli, break it into small florets and scald it with boiling water to remove the raw parts
-
Add appropriate amount of oil to the pot
-
Pour in broccoli and garlic paste and stir-fry
-
Add a little salt
-
Add a small spoonful of sugar, and add some chicken essence before serving
-
Finished product
