Homemade taro balls

Overview

Taro contains a natural polysaccharide plant colloid, which can increase appetite, help digestion, and has an antidiarrheal effect; it also has the function of dietary fiber, which can relax the intestines and prevent constipation; it can also improve the body's disease resistance and help recovery after illness. The pectin contained in pumpkin can protect the gastric mucosa from being irritated by rough food and promote ulcer healing, which is especially suitable for patients with gastric diseases.

Tags

• dessert
• home cooking
• students
• condensed milk
• honey red beans
• pumpkin
• tapioca starch
• taro
• white sugar

Ingredients

Steps

1. 1 Wash the taro and set aside.

   

2. 2 Wash the pumpkin, peel and cut into pieces. Set aside.

   

3. 3 Steam taro and pumpkin in a steamer.

   

4. 4 Peel the taro and mash the taro and pumpkin into puree.

   

5. 5 Add tapioca starch and white sugar to taro puree and pumpkin puree respectively, knead into a non-sticky dough, and roll into a long strip.

   

6. 6 Cut the long strips into small pieces and roll into taro balls.

   

7. 7 Boil water in a pot and add taro balls.

   

8. 8 After the taro balls float, add honey red beans and condensed milk, and wait until the water boils.

   

9. 9 A bowl of delicious taro balls is ready.