Braised small yellow croaker

Braised small yellow croaker

Overview

Small yellow croaker is rich in protein, sugar, fat, calcium, phosphorus, iron, potassium, sodium, magnesium, selenium and vitamin A and other nutrients needed by the human body. It has high edible value and has a good tonic effect on the human body. Early autumn is the latest season to eat small yellow croaker. Braised small yellow croaker, a home-cooked meal, delicious and nutritious.

Tags

Ingredients

Steps

  1. Wash the small yellow croaker, remove the head and internal organs, add salt, cooking wine, soy sauce and oil, marinate for 30 minutes;

    Braised small yellow croaker step 1
  2. Heat the pan, pour oil, and the oil temperature reaches a certain temperature for frying. Add the marinated small yellow croaker and fry until fragrant. Flip once in the middle until both sides are slightly brown;

    Braised small yellow croaker step 2
  3. In the pot where the small yellow croaker has just been fried, leave a little oil, add the chopped onions, red peppers, green peppers, and minced garlic and saute until fragrant. Add the freshly marinated small yellow croaker juice, appropriate amount of water, and bring to a boil;

    Braised small yellow croaker step 3
  4. Add the fried small yellow croaker, then add salt and soy sauce, turn to low heat and simmer until the juice is reduced, add minced green onions, and serve.

    Braised small yellow croaker step 4