Stir-fried kidney with fungus

Overview

Home-cooked dish series ~ Pork loin + fungus: Pork loin has the effect of tonifying kidney qi, strengthening the waist and replenishing qi. The fungus is rich in protein, iron, calcium, vitamins and amino acids needed by the human body. It has the effects of replenishing qi, blood and moisturizing the lungs. Regular consumption can reduce the incidence of cardiovascular disease and play a role in beauty and anti-aging!

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• winter recipes
• lunch
• chicken essence
• cooking wine
• dried fungus
• edible oil
• garlic
• green chili
• light soy sauce
• onions
• pork loin
• thirteen incense
• ginger
• red pepper
• salt
• water

Ingredients

Steps

1. 1 Prepare the required ingredients

   

2. 2 Soak the fungus in water and set aside

   

3. 3 Clean the kidneys, cut them into florets, put them into a bowl, add onion, ginger and cooking wine and soak for 15 minutes and set aside

   

4. 4 Wash the green and red pepper and cut into small pieces, mince the garlic and set aside

   

5. 5 Pour an appropriate amount of water into the pot, add onion, ginger and cooking wine, bring to a boil, then add kidney flowers and blanch them

   

6. 6 After the kidney flowers change color, take them out, wash and drain and set aside

   

7. 7 Pour an appropriate amount of cooking oil into the pot and heat it up, then add minced garlic and stir-fry

   

8. 8 Add fungus, green and red pepper, add a little thirteen spices, light soy sauce and stir-fry evenly

   

9. 9 Add kidney and stir-fry for 2-3 minutes

   

10. 10 Add a little salt and chicken essence to taste