Stir-fried carrots with celery

Overview

Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestinal mucosa, 50% of which turns into vitamin A, which can nourish the liver and improve eyesight, and can treat night blindness; celery not only has a lot of crude fiber but can also help lower blood pressure. This stir-fried carrots with celery is good for the eyes and blood vessels of the human body.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• sober up
• confinement
• longevity
• hangover
• celery
• fresh vegetables
• oil
• onions
• carrot
• salt

Ingredients

Steps

1. 1 Peel and wash the carrots and cut into shreds and set aside.

   

2. 2 Remove the celery leaves, wash them and cut into thin slices with a diagonal knife. Cut green onions into sections and set aside.

   

3. 3 Heat oil in a wok, add scallions and stir-fry until fragrant.

   

4. 4 Add shredded carrots and celery slices and stir-fry until cooked.

   

5. 5 Add appropriate amount of salt and a little fresh vegetables, stir-fry evenly, then turn off the heat and serve on a plate.