【Tianjin】Yam and red date porridge

【Tianjin】Yam and red date porridge

Overview

Jujube can nourish the spleen and qi, and yam harmonizes the stomach and strengthens the spleen. Boiling the two together not only nourishes the stomach, but also nourishes the spleen and qi. The taste is also sweet.

Tags

Ingredients

Steps

  1. First soak the rice and millet in water for half an hour.

    【Tianjin】Yam and red date porridge step 1

  2. The red dates are also soaked in advance and the yams are peeled.

    【Tianjin】Yam and red date porridge step 2

  3. Cut the yam into hob pieces and set aside.

    【Tianjin】Yam and red date porridge step 3

  4. Put the rice, millet, yam, red dates, etc. into the rice cooker, add a few drops of salad oil, press the porridge button and cook for an hour.

    【Tianjin】Yam and red date porridge step 4

  5. My criterion for checking whether the porridge is cooked properly is whether the rice grains are suspended in the soup. If the rice grains sink to the bottom of the pot, the time is still not enough. Needs to cook a little longer.

    【Tianjin】Yam and red date porridge step 5