【Shanghai】Orange apple juice

Overview

I rarely drink drinks when eating out, and I rarely buy drinks during the New Year and festivals. I make my own drinks, which are healthy and delicious. This orange and apple juice is very nutritious. Everyone knows that apples can protect the heart, promote intestinal peristalsis, and help lose weight. Oranges are rich in vitamin C, which can have a whitening effect. Carrots can not only supplement the vitamin A needed by the human body, but also prevent cancer, hypertension and other diseases, and are also very good for the eyes.

Tags

• drinks
• juice
• lose weight
• apple
• orange juice
• carrot
• water

Ingredients

Steps

1. 1 Prepare all materials;

   

2. 2 Peel the apples and cut them into pieces, peel the oranges and cut them into pieces, and cut the carrots into pieces;

   

3. 3 Pour the apples, oranges and carrots into the mixing cup, and add 600ml of water;

   

4. 4 Activate the "Juice" function;

   

5. 5 The wall breaking machine starts to operate;

   

6. 6 When the work is completed, a "beep" sound will sound to indicate that the ingredients are finished.