Rock Sugar Snow Pear

Overview

Snow pear is cool in nature and sweet in taste. It has the functions of moistening the lungs, resolving phlegm, relieving cough, clearing away heat, and detoxifying. It can be eaten raw, juiced, stewed or made into ointment. It has good auxiliary effects on lung-heat cough, elderly cough, bronchitis and other diseases.

Tags

• dessert
• drinks
• children
• healthy recipes
• late night snack
• clears the lungs and relieves cough
• juice
• summer recipes
• chinese valentine's day
• moisten the lungs and relieve cough
• rock sugar
• sydney
• wolfberry

Ingredients

Steps

1. 1 Ingredients preparation: 220g/person of Sydney pears, 10 pieces of rock sugar/person of Sydney, 3g/person of wolfberry.

   

2. 2 Wash the pears and cut off the top at 1/4;

   

3. 3 Use a spoon or pick to dig out the core of the Sydney pear;

   

4. 4 Add rock sugar, wolfberry, and appropriate amount of water (fill 1/2 of the inner cavity, that is, it is appropriate to submerge the rock sugar and wolfberry);

   

5. 5 Put the top of the pear back;

   

6. 6 The other two methods are the same, put in a steamer with hot water and steam for half an hour;

   

7. 7 When taken out of the pot, Sydney stewed with rock sugar not only tastes delicious, but also has the effects of removing phlegm, moistening and nourishing the lungs.