Pineapple Sweet and Sour Pork – Less Oil Version

Pineapple Sweet and Sour Pork – Less Oil Version

Overview

The tender chicken is paired with fruity pineapple and beautifully decorated with colorful peppers. It is really full of color, flavor and flavor. Moreover, Xi'er does not fry the diced pork, so it is low in oil and fat and is healthier.

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Ingredients

Steps

  1. Cut the chicken breast into small pieces of about 1cm, marinate with 15ml of light soy sauce, a little black pepper, 2g of salt and 2g of peanut oil.

    Pineapple Sweet and Sour Pork – Less Oil Version step 1

  2. Add 5g of starch into the marinated diced meat and mix well. Pour 10g of peanut oil into the wok. Heat the oil to 60% heat. Pour in the diced meat and fry until it changes color. Set aside.

    Pineapple Sweet and Sour Pork – Less Oil Version step 2

  3. Cut the green and red peppers and pineapple into dices similar to the diced meat and set aside.

    Pineapple Sweet and Sour Pork – Less Oil Version step 3

  4. Mix 45g tomato paste, 15g balsamic vinegar, 15g light soy sauce, 10g white sugar, and 100ml water into a sauce and pour it into the pot. After boiling, add the water starch mixed with 5g starch.

    Pineapple Sweet and Sour Pork – Less Oil Version step 4

  5. When the sauce is slightly thick, add diced green and red pepper and pineapple and stir-fry evenly, then add the fried diced pork.

    Pineapple Sweet and Sour Pork – Less Oil Version step 5

  6. Stir all the ingredients and coat with the sauce. When the sauce thickens, take it out of the pan and serve it on a plate.

    Pineapple Sweet and Sour Pork – Less Oil Version step 6