Stir-fried chicken hearts with onions and garlic
Overview
Chinese medicine has a saying that the shape complements the shape. From this, chicken hearts can not only fill the heart, but also have high protein content, low fat content, and a chewy texture. Coupled with the sweet fried onions and garlic moss, it is a combination of meat and vegetables, rich in nutrients, and suitable for all ages.
Tags
Ingredients
Steps
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Use a knife to scrape off the fat from the chicken heart, cut off the heart tube at the top, cut it in half into two pieces, and rinse away any congestion inside with running water.
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Blanch the chicken hearts in hot water of about 80 degrees until they are about half-cooked, take them out and drain them. Cut garlic cloves, onions and garlic cloves.
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Heat oil in a hot pan, sauté garlic cloves until fragrant, add onions and sauté until raw.
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Add the garlic cloves and stir-fry over high heat until the surface bubbles slightly.
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Add chicken hearts, salt, cooking wine, cumin and a little light soy sauce, stir-fry quickly, and sprinkle a little chicken powder before serving to enhance the flavor.
