Yam and Loach Soup
Overview
My child was born prematurely and had a caesarean section. I couldn't eat well during pregnancy or breastfeeding, which resulted in his poor physical condition. Frequent colds and sweating every night tormented me. To be honest, it was miserable, but the child's body still needs to be recuperated, so no matter how cruel it is to kill the loach, I, as a mother, am willing to bear it for him. I believe there are other mothers who are also deeply troubled, so take action and you will see the effect. Yam Loach Decoction can strengthen the spleen, replenish deficiency and stop sweating. It is especially beneficial to children. It can tonify the spleen and kidneys, astringent sweating, and enhance resistance. Yam strengthens the spleen and stomach and aids digestion. Loach is known as water ginseng. It is high in protein and low in fat. It is rich in nutrients and has high medicinal value. People who are prone to colds and sweat a lot while sleeping can drink more.
Tags
Ingredients
Steps
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Sprinkle the salt into the bag directly after buying the loach and keep the bag tight. When it is completely motionless, you can easily wash off the white water on it with clean water (you can also directly scald it with boiling water, or put it in a hot dry pot and let it jump with the lid on, it is very cruel...) Then use scissors to cut off the head, cut open the belly and clean the belly. Do it with your eyes closed for the sake of the children!
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Heat oil in a hot pan, stir-fry ginger, and add loach.
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Fry until slightly brown, add water to a steel pot and cook.
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Cook until the soup turns white, add the yam, cook for another half an hour, then add salt and pepper seasoning and turn off the heat. (Whether you can add chicken essence or not depends on your daily taste, the loach is very fresh)
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Finished product.
