Beauty Rye Yam Paste

Overview

Can eating like this improve your beauty? You'll have to wait and see for the effects. Suddenly, I discovered that the issue of rye that I once had to dig into for the sake of bread no longer seemed like a problem here. Subconsciously, rye is directly equated with triticale. After all, although black wheat is not everywhere, it is within reach. And the father of Rye, whose English name is RYE, is really just a legend. It is said that triticale is rich in selenium, an element widely promoted as an anti-cancer substance. In this way, whether it is cosmetic or not, it is something good for your health. . .

Tags

• drinks
• children
• old man
• breakfast
• winter recipes
• soy milk
• black rice
• iron bar yam
• jujube
• peanuts
• rye
• water

Ingredients

Steps

1. 1 Ingredients: 30 grams of black rice, 20 grams of rye, 20 grams of peanuts, 150 grams of iron yam, 2 jujubes, 1500 ml of water

   

2. 2 Wash the rice and wheat peanuts and control the water,

   

3. 3 Pour into a bowl, add water and soak until thickened,

   

4. 4 Wash the jujube, remove the core and cut into small cubes.

   

5. 5 Wash the yam and cut into small cubes.

   

6. 6 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

   

7. 7 Pour in all the ingredients,

   

8. 8 Add water.

   

9. 9 Close the lid,

   

10. 10 Put it into the base and snap it in place.

    

11. 11 Activate the soy milk function.

    

12. 12 After beating, remove the beating bucket

    

13. 13 Uncover,

    

14. 14 Remove the filter frame and mix the slurry,

    

15. 15 Pour out.