Healthy snacks candies

Healthy snacks candies

Overview

Tangzhuanguo originates from the Hui ethnic group and is a nutritious halal food. It can cure weak spleen and stomach and lack of Qi and blood. Anna makes this dish mainly with tea, while also taking into account nutrition. It can be said to kill two birds with one stone

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Ingredients

Steps

  1. Wash the red dates with warm water, remove the core and tear them into small pieces

    Healthy snacks candies step 1
  2. Peel the yam and pat it loose with the back of a knife, then cut it into small pieces the size of your fingernail

    Healthy snacks candies step 2
  3. Mix red dates, yam, flour, four spoons of sugar and preserved fruits into a thick paste that is sticky to your hands

    Healthy snacks candies step 3
  4. Mix red dates, yam, flour, four spoons of sugar and preserved fruits into a thick paste that is sticky to your hands

    Healthy snacks candies step 4
  5. Put the stuffing on the drawer cloth and wrap it well

    Healthy snacks candies step 5
  6. Steam in a steamer over high heat for 20-30 minutes

    Healthy snacks candies step 6
  7. After taking it out of the pot, keep it until it is hot. Shape it into a long strip while it is still hot. Let it cool and then it can be shaped

    Healthy snacks candies step 7
  8. When eating, take one strip, cut into thick slices, and fry with oil on both sides until golden

    Healthy snacks candies step 8
  9. After the sugar rolls are out of the pot, top them with sugar osmanthus or honey and they are ready to eat

    Healthy snacks candies step 9