【Fried mussels with loofah】

Overview

Shell vegetables, whose scientific name is mussels, were mentioned in "A Bite of China Season 2" aired by CCTV. It is mentioned in the film that people in Xiangshan, Zhejiang Province cook fried luffa with shell vegetables. Mussels are also an ingredient in other parts of the world, such as France, which specializes in cooking this seafood. In fact, it is also found in Dalian, and it is very common. Shell vegetables are called Haihong in Dalian. In Fujian we call it mussels, and the plumpest mussels are best eaten directly after being steamed. The smaller version is also a great dish when fried with loofah.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• dinner with friends
• summer recipes
• lunch
• diuretic
• chives
• loofah
• mussels
• salt

Ingredients

Steps

1. 1 When you buy mussels, soak them in sand and then clean the surface

   

2. 2 Peel the loofah and cut into small pieces with a hob

   

3. 3 Chop green onions into thin sections

   

4. 4 Put a little water in the pot, pour the mussels directly into it and cook until it just opens

   

5. 5 Take the meat and wash it, filter a little of the soup from which the mussels were just cooked and set aside

   

6. 6 Heat a little oil in a pan, add green onions and loofah and stir-fry for a while

   

7. 7 Add a little soup and cook until the loofah is soft

   

8. 8 Immediately add mussels and stir-fry for a while

   

9. 9 Add salt, sprinkle with chopped green onions, mix well and serve.