Stir-fried shrimps with broccoli
Overview
Broccoli has extremely high nutritional value, and when paired with high-protein shrimp, it’s a perfect match. The crispness of the broccoli combined with the smoothness and refreshing taste of the shrimp. . . Wow! Big friends and little friends, what are you waiting for? Come and try it! ! !
Tags
Ingredients
Steps
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Wash and devein the shrimps, add some salt and cooking wine and mix well; then add some dry corn starch and mix well. Marinate for ten minutes!
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Wash the broccoli and tear it apart. Boil the water in the pot and blanch it for 30 seconds. Remove and set aside
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Don’t throw away the water used to blanch the broccoli. We can use it to blanch the shrimp and observe carefully (although it doesn’t look very good, the shrimp can absorb a little of the vitamins of the broccoli, which is economical and delicious). Pick up the shrimps when they become a little translucent.
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Shred the ginger, mince the garlic cloves, and cut the bell pepper into cubes
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Put a little olive oil in the pot, stir-fry the ginger and garlic cloves over low heat until fragrant; add the broccoli, add a little light soy sauce to enhance the flavor, MSG, pepper, a little salt, and stir-fry. Finally add the shrimp and bell pepper and stir-fry evenly
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When all the ingredients are mixed with each other, turn to high heat, thicken with a thin layer of water starch, and remove from the pot.
