Sandwich + Energy Soup

Overview

Breakfast is the beginning of the day. Eat well and eat well

Material preparation: one cucumber, one carrot, one hard-boiled egg, three slices of white bread, two slices of ham, a small packet of salad dressing (30g), 2 spoons of blueberry sauce, and a small piece of butter!
Cut off the sides of the bread
Egg and half a cucumber
Stir in salad dressing
Heat a pan and add butter
Fry the ham slices
Put a layer of salad mixed with cucumbers and eggs, then put a layer of bread slices, and put the fried ham slices on a layer. After placing them, press them with your palms, and then cut them diagonally with a knife
Dice remaining cucumbers and carrots
Put it into the blender, add two spoons of blueberry jam, and add some mineral water
After 30 seconds, the vegetable energy soup will be ready
Serve on a plate or cup, cut off the edges of the bread and eat directly
Simple Nutrition