【Pumpkin Soup】---Sweet breakfast drink

Overview

Pumpkin represents the golden autumn of harvest. Its festive color and soft texture make me love it for no reason. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredients, and is a master of stomach and digestion. The pectin contained in it can protect the gastrointestinal mucosa from the irritation of rough food, making it especially suitable for people with stomach problems. Moreover, the ingredients contained in pumpkin can also promote bile secretion, strengthen gastrointestinal motility, and help food digestion. Try this smooth pumpkin soup for breakfast, which is quick and nutritious.

Tags

• dessert
• drinks
• cantonese cuisine
• children
• old man
• breakfast
• autumn recipes
• almond
• pumpkin
• milk

Ingredients

Steps

1. 1 Prepare the ingredients: pumpkin and milk.

   

2. 2 Wash the pumpkin, peel it and cut it into small pieces.

   

3. 3 Pour an appropriate amount into the pot and place the pumpkin on the steaming rack.

   

4. 4 Steam over high heat.

   

5. 5 Take out the steamed pumpkin and put it into a cooking cup.

   

6. 6 Add milk.

   

7. 7 Mix well.

   

8. 8 Pour into a bowl, garnish with almonds and serve.