Simple and healthy--yam, black rice and multigrain porridge

Simple and healthy--yam, black rice and multigrain porridge

Overview

Whole grain porridge is very simple and quick to make. The combination of yam and grains increases the health index.

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Ingredients

Steps

  1. Soak black rice, glutinous rice and other grains in cold water for 2 hours

    Simple and healthy--yam, black rice and multigrain porridge step 1

  2. Peel the yam and cut into pieces

    Simple and healthy--yam, black rice and multigrain porridge step 2

  3. Bring water to a boil over high heat, then reduce to low heat and simmer for 30 minutes.

    Simple and healthy--yam, black rice and multigrain porridge step 3