Cucumber dehumidification soup

Overview

Cucumber Qushi Decoction has the effect of removing dampness, strengthening the spleen, promoting qi and reducing dampness. Regular consumption can also relieve spleen and stomach weakness, edema, and phlegm-dampness stagnation.

Tags

• soups
• home cooking
• candied dates
• chenpi
• cucumber
• poria
• purified water
• red beans

Ingredients

Steps

1. 1 Ingredients, set aside.

   

2. 2 Peel and slice cucumber, set aside.

   

3. 3 Candied dates, set aside.

   

4. 4 Soak tangerine peel and poria cocos in water for 20 minutes, remove and drain, and place on gauze.

   

5. 5 Wrap it up.

   

6. 6 Soak the red beans in water for 20 minutes, then put them into the casserole along with the cucumber slices and candied dates. Put the tangerine peel and poria cocos wrapped in gauze into the casserole.

   

7. 7 Add appropriate amount of water.

   

8. 8 After boiling over high heat, turn to low heat and simmer for two hours.

   

9. 9 Stewed and ready to enjoy.

   

10. 10 Serve in bowls.

    

11. 11 Health porridge.