Daylily and Fungus Salty Bone Soup

Overview

Daylily, also known as daylilies, daylilies, and forgetworts, daylily is neutral in nature, sweet in taste, slightly bitter, and returns to the liver, spleen, and kidney meridian; it has the functions of clearing heat and diuresis, detoxifying and swelling, stopping bleeding and relieving troubles, widening the chest and diaphragm, nourishing blood and calming the liver, diluting water and breasts, soothing the throat and widening the chest, clearing away dampness and heat, and producing milk. It is mainly used to treat dizziness, tinnitus, palpitations and boredom, red urine, edema, hemorrhoids and bloody stools. Brain-Strengthening and Anti-Aging Day lily has good brain-strengthening and anti-aging effects because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. It can also remove sediments in arteries and has special effects on symptoms such as inattention, memory loss, and cerebral artery occlusion. Therefore, it is called brain-strengthening vegetable. Skin Beauty: Eating daylily regularly can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, plump, smooth and soft, reduce wrinkles, fade spots, and increase beauty. Daylily also has antibacterial and immune functions, has moderate to mild anti-inflammatory and detoxifying effects, and plays a certain role in preventing infection. Lowering blood pressure According to research, daylily can significantly reduce serum cholesterol levels, which is beneficial to the recovery of patients with hypertension and can be used as a health vegetable for patients with hypertension. Prevent and Treat Intestinal Cancer Daylily also contains active ingredients that can inhibit the growth of cancer cells. The rich crude fiber can promote the excretion of stool, so it can be used as a food to prevent and treat intestinal cancer. When I was a child, I often drank a soup made from day lily as the main ingredient, plus red dates, fungus, pig offal and lean meat. Nowadays, pig offal is not eaten like this. Everyone knows the reason. So the soup is also made with lean meat or bones, or poultry. The marinated pork bones are not used up, and some leftovers in the refrigerator can be gathered together and made into a pot of soup. .

Tags

• soups
• common dishes
• soup
• old man
• winter recipes
• banquet dishes
• lunch
• black fungus
• chicken powder
• clear water
• dried daylily
• salted pork bones
• carrot

Ingredients

Steps

1. 1 Prepare ingredients: salted pork bones, day lily, dried fungus, carrots;

   

2. 2 Soak cauliflower and fungus in advance until soft;

   

3. 3 Clean the salted pork bones, peel and wash the carrots, and cut them into small pieces;

   

4. 4 Cut off the head of black fungus with scissors and wash it;

   

5. 5 Put all the ingredients into the soup pot and add about 6 rice bowls of water;

   

6. 6 Cover the pot, bring to a boil over high heat, then reduce to medium heat and simmer for about 90 minutes;

   

7. 7 After boiling, add chicken powder and stir evenly.