【Golden Garlic Roasted Rice Fish】--Delicious fish with full garlic flavor
Overview
Golden garlic is the delicious taste of garlic after being fried or fried. During the frying process, the smell and spiciness of garlic are taken away, leaving behind a special aroma. The oil after frying the garlic is full of garlic aroma, and the flavor of stir-frying or cold dishes with garlic oil is even better. Rice fish is delicious and is one of the commercial fish species in the sea. It is also a fish with high economic value. Rice fish is sweet, salty, and mild in nature, and has the effects of nourishing blood, stopping bleeding, nourishing the kidneys and strengthening essence, moistening the lungs, strengthening the spleen, and anti-inflammatory. Rice fish bladder has the highest nutritional value and has the functions of nourishing blood, nourishing kidneys, moistening lungs, strengthening spleen and anti-inflammatory. After the garlic is fried, the essence of the garlic is integrated into the oil, and then the fish is fried with garlic oil. The fish absorbs the essence of the garlic, and then the garlic and fish are stewed to absorb the fresh flavor of the fish. It can be said that you have me in you, and you have me in you. The perfect combination of the two will definitely surprise and leave tasters with aftertaste.
Tags
Ingredients
Steps
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Main ingredients: 1 rice fish, 300 grams of garlic. Secondary ingredients: onions, ginger, red pepper. Seasoning: braised soy sauce, light soy sauce, salt, sugar, cooking wine
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Remove the internal organs of the rice fish, wash it, and cut diagonally on both sides of the fish body
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Make oil in a pot. When the oil temperature is 50% hot, put the garlic into the pot and fry
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Fry until golden brown, remove and set aside
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Fry the fish in oil with fried garlic. Fry the fish until golden brown on both sides. After the fish is fried, put the fried garlic into the pot
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According to personal taste, add braised soy sauce, light soy sauce, salt, sugar, cooking wine, and pour in boiling water. The water should cover the fish
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After the water boils, turn to medium heat and simmer for 30 minutes
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Take the fish out to a plate, reduce the soup in the pot over high heat, pour it over the fish, and sprinkle with shredded green onions