【Jiangsu】Crispy Tomato Sauce Tofu
Overview
Tofu is rich in high protein, low in fat, and has the effect of lowering blood pressure, blood fat, and cholesterol. It can be eaten raw or cooked, suitable for all ages, and is a delicious delicacy that can preserve health and prolong life.
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Ingredients
Steps
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Prepare the ingredients
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Blanch the tofu in boiling water and cut into thin slices about 1 cm thick
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Mix 1 teaspoon of starch and 2 teaspoons of flour evenly, beat the eggs, and set aside 4 to 5 tablespoons of bread crumbs
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First, coat the cut tofu evenly in flour
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Then coat with egg wash, covering both sides
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Finally, dip it evenly into the bread crumbs, compact it slightly with your hands, and set everything aside
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Pour an appropriate amount of oil into a non-stick pan and heat it until it is 60-70% hot. Add tofu and fry slowly over medium-low heat
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Fry until golden brown on both sides, take out and place on a plate
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Leave the oil in the pot, add 2 tablespoons of tomato sauce, 1 teaspoon of balsamic vinegar, half a teaspoon of salt, and 1 teaspoon of sugar, mix well, turn off the heat when it thickens, and pour it on the tofu
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Sweet and sour, particularly fragrant and really delicious...
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Finished product pictures
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Finished product pictures