Stewed Chicken with Polygonum Seed

Overview

Chicken is rich in protein, fat, various vitamins and minerals, which can replenish qi, essence and marrow. Polygonatum odorifera can calm the five internal organs, moisten the heart and lungs, replenish the essence and strengthen the muscles and bones. Together with Rehmannia glutinosa and Lycium barbarum, they are both nourishing and strong medicines. People with liver, kidney, essence and blood deficiency often use this soup to help prolong life. Due to the relationship between Polygonatum japonica and Rehmannia glutinosa, the final soup was as dark as paint, and even the chicken was dyed. Let some people who watch sex and eat stay away. Although black enters the kidneys and has a tonifying effect, it does not induce appetite and has no effect. What can I do? . . .

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• winter recipes
• dinner
• chicken nuggets
• clear chicken soup
• cooking wine
• onions
• polygonatum
• rehmannia glutinosa
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Wash Polygonatum, Rehmannia glutinosa and Lycium barbarum and soak in warm water for 30 minutes

   

2. 2 Wash the chicken and cut into pieces,

   

3. 3 Cut green onions into sections and slice ginger, set aside

   

4. 4 Put the soaked Polygonatum japonica, Rehmannia glutinosa, wolfberry and chicken pieces into the stew pot

   

5. 5 Add onion and ginger

   

6. 6 Put a little salt and add cooking wine

   

7. 7 Pour in clear chicken soup

   

8. 8 Cover and put into electric stew pot

   

9. 9 Set to low temperature and simmer over water for 3 hours

   

10. 10 The chicken is tender and ready to serve

    

11. 11 Pour it out, drink the soup, eat meat, add Polygonatum japonica, wolfberry, etc.