Stir-fried tofu with chives and yellow

Overview

Leeks are warm in nature and pungent in taste. Returns to the spleen, stomach and kidney meridians. Chives can dissipate blood stasis and activate blood circulation, increase appetite, strengthen the stomach and digestion, sterilize and reduce inflammation, protect skin and improve eyesight, replenish qi and strengthen yang, and beautify and protect skin. It is beneficial to the human body in lowering blood lipids and preventing and treating coronary heart disease, anemia and arteriosclerosis. Tofu is cool in nature and sweet in taste. Returns to the spleen, stomach and large intestine meridians. Tofu is beneficial to the qi, promotes body fluids and moisturizes dryness, clears away heat and detoxifies, strengthens the spleen and stomach, suppresses diseases and fights cancer. Physical weakness. People with malnutrition, loss of Qi and blood, old people and those who are losing weight should eat it; people with hyperlipidemia, high cholesterol, obesity and vascular sclerosis should eat it; tofu contains cysteine, which can accelerate the metabolism of alcohol in the body, reduce the toxicity of alcohol to the liver, and protect the liver.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• spring recipes
• lunch
• chive yellow
• fungus
• tofu
• vitamax soy sauce
• salt
• sesame oil
• vegetable oil

Ingredients

Steps

1. 1 Leeks, fungus, tofu.

   

2. 2 Cut the leeks into sections, cut the tofu into strips, and tear the fungus into small florets.

   

3. 3 Heat vegetable oil in a pot until it is 60% hot, add sliced tofu strips and fry until golden brown.

   

4. 4 Add the lower half of the leek and stir-fry over high heat.

   

5. 5 Add the upper half of the leek.

   

6. 6 Add a little taste of soy sauce, salt and sesame oil and stir-fry over high heat.

   

7. 7 Remove from pan and plate.