Fresh Lotus Cinnamon Tea

Overview

Autumn dryness requires meditation. Fresh lotus seeds, wolfberry, and cinnamon can help calm the mind and nourish the heart

Tags

• drinks
• old man
• afternoon tea
• autumn recipes
• brown sugar
• cinnamon
• dried longan meat
• fresh lotus seeds
• rock sugar
• wolfberry
• water

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash the wolfberry and longan dry

   

3. 3 Peel lotus seeds

   

4. 4 Put wolfberry, dried longan and lotus seeds into the kettle

   

5. 5 Add rock sugar

   

6. 6 Wash the cinnamon and put it into the pot

   

7. 7 Add brown sugar