Red Bean, Lotus Seed and Pumpkin Soup

Overview

How to cook Red Bean, Lotus Seed and Pumpkin Soup at home

Tags

• soups
• home cooking
• lunch
• dinner
• peanuts
• pumpkin
• red beans
• red dates
• lotus seeds

Ingredients

Steps

1. 1 Soak red beans, lotus seeds and peanuts one night in advance

   

2. 2 Soak red dates for half an hour and wash

   

3. 3 Cut the pumpkin into small pieces

   

4. 4 Put red beans, lotus seeds and peanuts into the pressure cooker, add water and cook for 10 minutes

   

5. 5 Add red dates and pumpkin and cook until cooked without adding pressure limiting valve

   

6. 6 No sugar added, the original bowl of soup is just fine