Fight against autumn dryness - Ginkgo, Tremella and Yam Decoction

Overview

The skin of your lips becomes dry in autumn, and it doesn’t matter how much lip balm or skin care product you apply. Then try edible skin care products. Ginkgo biloba can nourish the skin and resist aging, white fungus can nourish the spleen and stimulate the appetite, yam can promote the digestion and absorption function of the spleen and stomach, and red dates have high vitamin content. Delicious and healthy is how simple it is. Ha! You deserve it.

Tags

• soups
• home cooking
• old man
• autumn recipes
• students
• ginkgo
• red dates
• tremella
• yam
• yellow rock sugar

Ingredients

Steps

1. 1 Peel the yam and cut into small pieces, soak in light vinegar water.

   

2. 2 Soak the white fungus, remove the yellow stems and chop into small pieces.

   

3. 3 Peel and core the ginkgo biloba.

   

4. 4 Add appropriate amount of water to all the main ingredients, reduce high heat to low heat and simmer for 15 minutes.

   

5. 5 Add brown sugar and cook until melted.