Homemade Bone Broth
Overview
In winter, adding Gastrodia elata, pepper and Codonopsis pilosula can warm the stomach and replenish vitality. In summer, you can add astragalus, lotus leaves, etc. to dispel heat. If you have time, don’t use a pressure cooker. Although it is fast, the flavor is not easy to absorb
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Ingredients
Steps
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Raw materials
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Let’s start with adding onion and ginger cooking wine to remove the fishy smell from the tube bones and cartilage
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Cook until minced meat comes out, discard and wash
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Add a large pot of water and cook without adding water
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Add gastrodia yam, dangshen, wolfberry, red dates, peppercorns
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Bring to a boil over high heat, then reduce to low heat and simmer for 5-6 hours
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Make your own medicated bone soup