Sesame-flavored jellyfish

Sesame-flavored jellyfish

Overview

Jellyfish is the most common dish on the table. Shredded jellyfish is extremely nutritious. According to measurements, every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 milligrams of calcium, 132 micrograms of iodine and a variety of vitamins. Jellyfish is also a good medicine for treating diseases. Jellyfish has the functions of clearing away heat and detoxifying, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling.

Tags

Ingredients

Steps

  1. Ingredients: 1 bag of ready-to-eat shredded jellyfish (180g) Ingredients: 1 carrot, appropriate amount of coriander stems, appropriate amount of fried sesame seeds Seasoning: 1 tablespoon of fish stuffed soy sauce, 2 teaspoons of pepper oil, 1 teaspoon of salt

    Sesame-flavored jellyfish step 1
  2. Cut the carrots into shreds and blanch them in hot water, then cool and set aside

    Sesame-flavored jellyfish step 2
  3. After opening the bag of instant jellyfish, drain the water and put it into a container

    Sesame-flavored jellyfish step 3
  4. Put the blanched carrot shreds, coriander stems, and fried sesame seeds into the container

    Sesame-flavored jellyfish step 4
  5. Add 1 tablespoon fish stuffed soy sauce, 2 teaspoons pepper oil, and 1 teaspoon salt

    Sesame-flavored jellyfish step 5
  6. Mix well and serve on a plate

    Sesame-flavored jellyfish step 6