Sesame-flavored jellyfish
Overview
Jellyfish is the most common dish on the table. Shredded jellyfish is extremely nutritious. According to measurements, every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 milligrams of calcium, 132 micrograms of iodine and a variety of vitamins. Jellyfish is also a good medicine for treating diseases. Jellyfish has the functions of clearing away heat and detoxifying, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling.
Tags
Ingredients
Steps
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Ingredients: 1 bag of ready-to-eat shredded jellyfish (180g) Ingredients: 1 carrot, appropriate amount of coriander stems, appropriate amount of fried sesame seeds Seasoning: 1 tablespoon of fish stuffed soy sauce, 2 teaspoons of pepper oil, 1 teaspoon of salt
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Cut the carrots into shreds and blanch them in hot water, then cool and set aside
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After opening the bag of instant jellyfish, drain the water and put it into a container
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Put the blanched carrot shreds, coriander stems, and fried sesame seeds into the container
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Add 1 tablespoon fish stuffed soy sauce, 2 teaspoons pepper oil, and 1 teaspoon salt
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Mix well and serve on a plate