【Guangdong】Snow lotus lily, white fungus and red dates soup
Overview
Snow lotus: clears the liver and detoxifies, lowers fire and blood pressure. Tremella fungus: sweet in taste, neutral in nature, can benefit the five internal organs, and replenish qi and blood. Red dates: for severe heat, its effect is to nourish qi, blood and spleen. Lily: It is cool, can warm the lungs and relieve coughs, nourish yin and clear away heat, soothe the heart and calm the mind. Rock sugar: cool in nature, effective in moistening dryness. Wolfberry: warm in nature, effective in nourishing qi and nourishing yin. This soup is a health-care soup that nourishes qi, nourishes blood and moisturizes dryness. It has the effect of beautifying the skin and replenishing Qi. Taking it regularly will not cause internal heat, dry mouth or weak Qi, moisturize the lungs and nourish the skin. It is especially suitable for women. It is a soup suitable for all seasons!
Tags
Ingredients
Steps
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To soak hair with Tremella lily, I use Ugly ear, (Ugly ear is a type of Tremella, rich in collagen. The taste is stickier and waxier. Use Ugly ear to make soup, the soup is thick, sticky and waxy, fragrant and refreshing, and melts in the mouth. I like to use Ugly ear when making soup.) Available online
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Prepare a yacon
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Cut the snow lotus into cubes and chop the white fungus
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Put the ingredients into the pot, white fungus, snow lotus, red dates, wolfberry, rock sugar
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Add appropriate amount of water
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Simmer for 30 minutes
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It’s ready to be cooked
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The red dates are soft and rotten, do you feel like they melt in your mouth?
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When served in a white soup bowl, it looks crystal clear, golden in color, has a glutinous texture, and has beauty benefits. I really like it. Come and try it too!
