Water spinach with pepper oil and sesame

Water spinach with pepper oil and sesame

Overview

Although the color of this water spinach is not good-looking when fried, it tastes really good. Every water spinach is full of crispy and fragrant sesame flavor. Water spinach is rich in vitamins and trace elements. Its calcium, potassium, vitamin C, carotene, and riboflavin contents are one to several times higher than those of ordinary spinach. It has the effects of clearing heat, cooling blood, diuresis and dehumidification.

Tags

Ingredients

Steps

  1. Wash the water spinach and cut it into 5 cm long segments.

    Water spinach with pepper oil and sesame step 1

  2. Quickly blanch the selected water spinach in a pot of boiling water, then take a shower.

    Water spinach with pepper oil and sesame step 2

  3. Cut the chilies into shreds, peel and mince the garlic and set aside.

    Water spinach with pepper oil and sesame step 3

  4. Pour a little oil into the wok, add shredded chili pepper and minced garlic and saute until fragrant,

    Water spinach with pepper oil and sesame step 4

  5. Put the chili shreds and garlic aside and add two tablespoons of sesame seeds and stir-fry until fragrant.

    Water spinach with pepper oil and sesame step 5

  6. Add water spinach and stir-fry evenly.

    Water spinach with pepper oil and sesame step 6

  7. Add appropriate amount of salt and stir-fry evenly before turning off the heat and serving.

    Water spinach with pepper oil and sesame step 7