Black bean paste and bitter melon

Overview

Last time I mixed cucumber with black bean sauce and it tasted very good, so I decided to try it with bitter melon, and the taste was still the same. Bitter melon is a medicinal vegetable. It has the effects of lowering blood sugar, anti-tumor, anti-viral, anti-bacterial, and promoting immunity. It can also be used to prevent and treat heat stroke, dysentery, malignant sores, red eye pain, etc. Tempeh contains a variety of nutrients that can improve gastrointestinal flora. Regular consumption of tempeh can also help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer, and improve liver detoxification (including alcohol poisoning).

Tags

• cold dishes
• vegetarian dishes
• home cooking
• common dishes
• beginning of summer
• bitter melon
• garlic
• msg
• oil
• tempeh
• salt
• soy sauce

Ingredients

Steps

1. 1 Remove the seeds from the bitter melon, wash and cut into 1 cm dices. Set aside.

   

2. 2 Blanch the diced bitter melon in a pot of boiling water, then rinse and set aside.

   

3. 3 Peel and chop the garlic into small pieces and prepare some tempeh.

   

4. 4 Heat the oil in a wok, add garlic and black beans and stir-fry until fragrant, then turn off the heat.

   

5. 5 Put the cooled diced bitter melon into a large bowl.

   

6. 6 Add the sauteed garlic tempeh.

   

7. 7 Add a pinch of salt.

   

8. 8 Add a little soy sauce and a little MSG, mix well and serve.