Sour plum soup

Overview

Bitter heat. If you feel bored in the summer heat, make some sour plum soup to drink. Sour plum soup seems to be a summer-relieving drink that is popular all over the world. There is a ready-to-drink type in the supermarket, but I always feel that it is not quite right. Go to the drugstore to buy some ebony plums, and boil them in a pot with the hawthorn in the drawer to produce body fluids and quench thirst, and to replenish the electrolytes lost in sweat. The sour plum soup is delicious. Some people like cold drinks chilled with ice. However, cold drinks shrink capillaries, close pores, and reduce sweat secretion, which is not conducive to the discharge of toxins from the body. Hot drinks will open the sweat pores to facilitate the sweating out of toxins. Therefore, using heat to relieve heatstroke is the best way to prevent heatstroke. Sour plum soup or hot drink is better. . .

Tags

• dessert
• drinks
• summer recipes
• relieves summer heat and quenches thirst
• black plum
• chenpi
• hawthorn
• licorice
• white sugar
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash all materials to remove dust

   

3. 3 Pour into casserole

   

4. 4 Add 500 grams of water and soak for 3-5 hours

   

5. 5 Add 500 grams of water

   

6. 6 Put on the fire, bring to a boil over medium heat, then turn to low heat and simmer for about 1 hour

   

7. 7 Pour out

   

8. 8 Add the remaining water, bring to a boil over medium heat, then turn to low heat and simmer for half an hour

   

9. 9 Pour out and mix with the first decoction

   

10. 10 While hot, add sugar and stir until dissolved

    

11. 11 Pour out and drink