Salad kelp head

Overview

Kelp has a high nutritional value and is rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. The cold winter has left us. In the warm season, we want to try delicious cold dishes

Tags

• cold dishes
• balsamic vinegar
• dried chili pepper
• garlic
• kelp head
• msg
• sesame oil
• sugar
• ginger
• peppercorns
• salt

Ingredients

Steps

1. 1 Prepared ingredients

   

2. 2 Wash and shred the kelp heads

   

3. 3 Chop ginger, garlic, and mince dried chilies and set aside

   

4. 4 Bring water to a boil, add kelp and bring to a boil, then turn off the heat

   

5. 5 Take it out and cool it in cold boiled water

   

6. 6 Heat the wok and pour oil, add the chopped dried chili peppers and peppercorns and stir-fry until fragrant, let cool, and pick out the peppercorns

   

7. 7 Drain the water from the kelp, add chopped ginger and garlic, add salt, sugar and MSG and mix well

   

8. 8 I just ran out of gloves at home, so I used plastic bags instead,

   

9. 9 Pour in the cooled chili pepper oil and balsamic vinegar

   

10. 10 Pour in the sesame oil and mix again

    

11. 11 Add some millet pepper to garnish and complete