Pan-fried Yong Tau Foo

Overview

Pan-fried Yong Tau Foo is both pan-fried and baked. It is done in the oven. It requires less oil and less salt. It is a dish that the child said she can eat. The minced meat in Yong Tofu is also added with yam, which can strengthen the spleen and stomach. The tofu is sweet and mild in taste. It uses lean meat. A simple home-made Yong Tofu is nutritious and delicious. Because the bottom of the oven can be used directly as a baking pan, the tofu also has a dual taste. The bottom is crispy, and the surface has fresh minced meat tofu. One bite is extremely satisfying. Ingredients: 400 grams of tofu, 70 grams of lean meat, 70 grams of yam. Seasoning: appropriate amount of chives, appropriate amount of fish sauce, appropriate amount of refined salt, appropriate amount of olive oil. Appropriate amount of water starch.

Tags

• hot dishes
• chinese banquet
• oven dishes
• chives
• lean meat
• meat medicine
• olive oil
• refined salt
• tofu
• water starch
• fish sauce

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Cut the tofu into small cubes and dig out the nests.

   

3. 3 In a baking pan, pour oil on the bottom and place the tofu on it.

   

4. 4 Chop lean meat and yam into small pieces, add appropriate amount of chopped green onion, fish sauce, a little salt, 2 pieces of water and starch, stir well.

   

5. 5 Take an appropriate amount of the mixed meat paste and stuff it into the tofu. Cover with tin foil.

   

6. 6 Oven bottom function, preheat, 180 degrees, 20 minutes.

   

7. 7 After 20 minutes, put it on a plate, take an appropriate amount of water starch and stir it while cooking in the wok, then pour it on.

   

8. 8 Garnish with chopped green onions.