Stir-fried sausage with lotus root
Overview
The lotus root belt is the young rhizome of lotus, consisting of an internode and terminal bud at the top of the rhizome. It is actually the lotus root that has not yet formed, and it is also the most tender lotus root. Contains a large amount of tannic acid, rich plant fiber, and vitamin B12. The content of carbohydrates and fat is relatively low. It has the functions of clearing away heat and cooling blood, laxative and antidiarrheal, invigorating the spleen and appetizing, beneficial to blood and muscle, stopping bleeding and dissipating blood stasis, and can enhance human immunity. The medicinal value is quite high, and it is a good food and nourishing treasure for the old, young, women, children, and the weak and sick.
Tags
Ingredients
Steps
-
Prepare all ingredients
-
Cook the sausage for a few minutes and cut the cooked sausage into thin slices
-
Cut other materials
-
Cut the lotus root strips diagonally into sections
-
Remove seeds from green pepper and cut into cubes
-
Heat the oil in a hot pan for 60 minutes, add red pepper, garlic, and shredded ginger and fry until fragrant
-
Pour in the sausage, add light soy sauce and stir-fry for 1 minute
-
Pour in the lotus root strips, season with appropriate amount of salt, and stir-fry
-
Add the green pepper and stir-fry for another minute, then add the chopped green onion and serve
-
Plate and enjoy delicious food