Okra scrambled eggs

Okra scrambled eggs

Overview

Okra is rich in trace elements such as zinc and selenium, which are very helpful in enhancing the body's anti-cancer ability. It has become a nutritional and health-care vegetable for people and is popular all over the world. I especially like its crisp, tender, juicy, smooth and not greasy texture. Okra scrambled eggs are so delicious that you don’t want to miss them.

Tags

Ingredients

Steps

  1. Prepare the materials, wash the okra, remove the roots and cut into small pieces

    Okra scrambled eggs step 1

  2. Add water to the pot and boil, add a little salt and a few drops of sesame oil, put the okra into the pot and blanch the water.

    Okra scrambled eggs step 2

  3. After 2 minutes, take out the okra and drain

    Okra scrambled eggs step 3

  4. Pour the eggs into the okra, add a small amount of salt, and mix well.

    Okra scrambled eggs step 4

  5. After the oil boils, lower the heat to low, pour the okra mixed with eggs into the pot, and start stir-frying in a few seconds, so as to maintain a tender texture.

    Okra scrambled eggs step 5

  6. You can start enjoying your food.

    Okra scrambled eggs step 6

  7. Slippery okra, do you like it?

    Okra scrambled eggs step 7