Lotus root bone soup

Lotus root bone soup

Overview

Lotus root is an essential health food in winter. It can remove silt without staining. Lotus root clears away heat, eliminates phlegm, nourishes blood and nourishes the skin. If you eat it, it can cure anemia, palpitation and insomnia. With the addition of bones, it is even more nourishing. Lotus root and pork ribs soup is a good dish for nourishment in autumn and winter. Lotus root bone soup is not only a health-preserving soup that clears away heat and cools blood, it also has many functions such as promoting body fluids, dispersing blood stasis, appetizing and stopping diarrhea.

Tags

Ingredients

Steps

  1. Lotus root, peeled and cut into hob pieces;

    Lotus root bone soup step 1
  2. Ginger, sliced, put into casserole;

    Lotus root bone soup step 2
  3. Pour the bones with water in advance and put them into a casserole; add water and start to simmer;

    Lotus root bone soup step 3
  4. When the water boils, add lotus root and continue to simmer;

    Lotus root bone soup step 4
  5. To prevent water from overflowing, you can put a spoon;

    Lotus root bone soup step 5
  6. It has been stewed for about an hour; the lotus root has become soft and rotten; add salt, cooking wine, it tastes very fresh, season to taste, and remove from the pot;

    Lotus root bone soup step 6
  7. Add coriander and you’re ready to eat~~~

    Lotus root bone soup step 7
  8. Finished product

    Lotus root bone soup step 8