Home-cooked eggplant
Overview
Eggplant is suitable for both meat and vegetable consumption. It can be stir-fried, roasted, steamed, boiled, deep-fried, served cold, or made into soup. It is best not to peel eggplants when eating them, because eggplant skins contain vitamin B. Vitamin B and vitamin C are good partners. The metabolism of vitamin C requires the support of vitamin B. Eating eggplants with the skin on can help promote the absorption of vitamin C.
Tags
Ingredients
Steps
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Wash the eggplant, cut into diamond-shaped pieces, add a little salt and mix well.
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After mixing well, leave it for half an hour and some water will come out.
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Squeeze the water out of the eggplant and set aside.
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Add 15 grams of oil to the pot, garlic slices and chili pepper and cook until fragrant.
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Add the pork slices, stir-fry until it changes color, and add a little sweet bean paste.
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Add 1 gram of salt and stir-fry until the meat is completely coated in the sauce.
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Pour in the eggplant and stir-fry for 5 minutes. Add 5 grams of soy sauce and 1 gram of salt. Stir evenly until the eggplant is soft and then remove from the pan.
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In the past, when frying eggplants, a lot of oil was put in, and the pan ended up being burnt. Now there is less oil, but it is fragrant when cooked.