Home-cooked eggplant

Home-cooked eggplant

Overview

Eggplant is suitable for both meat and vegetable consumption. It can be stir-fried, roasted, steamed, boiled, deep-fried, served cold, or made into soup. It is best not to peel eggplants when eating them, because eggplant skins contain vitamin B. Vitamin B and vitamin C are good partners. The metabolism of vitamin C requires the support of vitamin B. Eating eggplants with the skin on can help promote the absorption of vitamin C.

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Ingredients

Steps

  1. Wash the eggplant, cut into diamond-shaped pieces, add a little salt and mix well.

    Home-cooked eggplant step 1
  2. After mixing well, leave it for half an hour and some water will come out.

    Home-cooked eggplant step 2
  3. Squeeze the water out of the eggplant and set aside.

    Home-cooked eggplant step 3
  4. Add 15 grams of oil to the pot, garlic slices and chili pepper and cook until fragrant.

    Home-cooked eggplant step 4
  5. Add the pork slices, stir-fry until it changes color, and add a little sweet bean paste.

    Home-cooked eggplant step 5
  6. Add 1 gram of salt and stir-fry until the meat is completely coated in the sauce.

    Home-cooked eggplant step 6
  7. Pour in the eggplant and stir-fry for 5 minutes. Add 5 grams of soy sauce and 1 gram of salt. Stir evenly until the eggplant is soft and then remove from the pan.

    Home-cooked eggplant step 7
  8. In the past, when frying eggplants, a lot of oil was put in, and the pan ended up being burnt. Now there is less oil, but it is fragrant when cooked.

    Home-cooked eggplant step 8