Onion Oatcakes

Overview

Oatmeal is rich in starch, protein, fat, B vitamins, niacin, folic acid, pantothenic acid, calcium, iron and other nutrients. It has the effects of benefiting the liver and stomach, nourishing the skin and so on. Oats also have anti-bacterial and antioxidant effects, which can effectively increase the body's immunity and resist influenza in spring. Although I know the benefits of eating oats, I still don't like eating oats because I think it tastes rough. To solve this problem, I have to grind the oats into powder and make pancakes. I can also add some vegetables to it, which is more nutritious.

Tags

• staple food
• home cooking
• cake
• five spice powder
• free range eggs
• oil
• onions
• oats
• salt

Ingredients

Steps

1. 1 Place the oats in a food processor and grind into oatmeal powder.

   

2. 2 Pour the beaten oat flour into a large bowl and set aside.

   

3. 3 Wash the onions and cut into small cubes.

   

4. 4 Place the diced onion into the flour bowl.

   

5. 5 Crack in a free-range egg, add appropriate amount of water and mix into a batter.

   

6. 6 Add appropriate amount of salt and a small amount of five-spice powder and stir evenly.

   

7. 7 Heat the oil in the wok over low heat, scoop in the batter and spread it into a pancake shape and fry until cooked.

   

8. 8 Fry one side until brown, flip over and fry the other side before serving.