Pumpkin, millet and ginkgo porridge

Overview

Ginkgo, also known as ginkgo, is a high-grade nutritious tonic that contains crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. Regular consumption of ginkgo can nourish yin, nourish skin and resist aging, expand capillaries, promote blood circulation, make people's skin and face rosy, rejuvenated, and prolong life. It is a health food suitable for all ages and a special delicacy for entertaining state guests

Tags

• staple food
• porridge
• home cooking
• children
• old man
• breakfast
• ginkgo
• pumpkin puree
• red dates
• xiaomi
• water

Ingredients

Steps

1. 1 .Wash millet and red dates

   

2. 2 Remove the shell and skin of ginkgo

   

3. 3 Put the red dates and millet in a pot and bring to a boil over high heat, then reduce the heat to low

   

4. 4 When the porridge is cooked for 20 minutes, add the ginkgo nuts

   

5. 5 When the rice porridge is thick, add pumpkin puree

   

6. 6 Cook for another 3 minutes