Stir-fried haggis

Overview

Haggis contains a variety of nutrients, which is in line with the theory of nourishing the internal organs in traditional Chinese medicine nutrition. The main ingredients include protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins B, C, niacin, heparin and other nutrients. It is beneficial to the essence and yang, strengthening the spleen and stomach, nourishing the liver and improving eyesight, and nourishing qi and blood. In the northern and western regions where the climate is relatively cold, haggis can nourish the abdomen and muscles, and can also protect people from the cold. It has always been an economical and popular snack.

Tags

• hot dishes
• home cooking
• coriander
• cumin powder
• haggis
• onions
• peanut oil
• black pepper
• green pepper
• soy sauce

Ingredients

Steps

1. 1 Prepare ingredients. Haggis (boil the haggis half-cooked in advance), green onions, green peppers, coriander and seasonings.

   

2. 2 Cut onions and coriander into 3cm long sections, and chop green peppers into pieces.

   

3. 3 Heat the wok, add peanut oil, and sauté chopped green onions until fragrant.

   

4. 4 Add the prepared haggis and stir-fry for 3 minutes.

   

5. 5 Add green pepper and coriander and stir-fry until almost cooked

   

6. 6 Add a spoonful of soy sauce and stir-fry until cooked. Add black pepper powder and cumin powder, stir evenly, and remove from the pot

   

7. 7 Plate and enjoy. In the cold winter, a plate of haggis is warm and delicious.