Coarse grain mutton bone soup

Overview

Corn also has many functions, including delaying aging, nourishing the lungs and calming the heart, regulating the body and appetizing, benefiting the liver and gallbladder, clearing away dampness and heat, and many other effects. According to traditional Chinese medicine, corn is mild in nature and sweet in taste. It enters the liver, kidney and bladder meridians and has the functions of diuresis and swelling, calming the liver and promoting gallbladder, invigorating the spleen and expelling dampness, regulating the heart and appetizing, nourishing the lungs and calming the heart, and clearing away dampness and heat. Mutton is one of the main meats consumed by our people. Mutton is more tender than pork and has less fat and cholesterol than pork and beef. Mutton meat is tender and easy to digest and absorb. Eating more mutton can help improve the body's immunity. The two are paired together to make soup, which is both nutritious and delicious.

Tags

• soups
• fresh ginger
• fruit corn
• onions
• sheep bones
• white radish
• carrot
• garlic

Ingredients

Steps

1. 1 Wash the mutton bones and set aside for later use

   

2. 2 Prepare the following ingredients, wash and set aside.

   

3. 3 Cut the prepared ingredients and set aside.

   

4. 4 Put the mutton bones into a pot with cold water, boil to remove the blood, take it into a basin, wash off the blood and set aside.

   

5. 5 Put the lamb bones in the pressure cooker, add the prepared seasonings, cover the pot, and cook for an hour.

   

6. 6 Serve on a plate and eat.