Sauce-flavored grilled chicken feet

Sauce-flavored grilled chicken feet

Overview

Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more of them can soften blood vessels. At the same time, it also has cosmetic effects. Under the action of enzymes, collagen can provide the hyaluronic acid needed by skin cells, so that the skin is fully hydrated and elastic, thereby preventing the skin from sagging and wrinkling.

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Ingredients

Steps

  1. Wash the chicken feet and soak them in water for about 1 hour

    Sauce-flavored grilled chicken feet step 1
  2. Cut off nails

    Sauce-flavored grilled chicken feet step 2
  3. Combine minced garlic, oil, black pepper paste, Korean hot sauce and salt in a bowl and mix well to make a sauce

    Sauce-flavored grilled chicken feet step 3
  4. Add water to the pot, add cooking wine, add chicken feet under cold water, boil the pot and blanch for 2-3 minutes, take out and let cool

    Sauce-flavored grilled chicken feet step 4
  5. Brush the sauce evenly on the chicken feet and place on the grill grid

    Sauce-flavored grilled chicken feet step 5
  6. Preheat the oven, set the upper and lower temperature to 200 degrees, bake in the middle rack for 15 minutes, and serve hot after baking

    Sauce-flavored grilled chicken feet step 6
  7. Finished product pictures

    Sauce-flavored grilled chicken feet step 7