Chives and river shrimps

Overview

From May to June every year, nutritious and delicious freshwater shrimps enter the peak season. The current river shrimps are particularly fat. The female shrimps are also called seed shrimps. Not only do they have delicious shrimp seeds in their abdomens, but they are also extremely delicious. Those who love shrimps should be careful. The bigger the shrimp, the better. Eating the shrimp with the skin on is the best way to supplement calcium. The shell of river shrimp is thin and soft, so eating it with the skin on is very good for calcium supplementation. Although river shrimps are smaller in size, their protein content is no less than that of sea shrimps, and their calcium content is even higher. Because the part with the highest calcium content is the shrimp skin, eating small river shrimp with the skin on is a good way to supplement calcium. Shrimp is rich in protein, calcium, phosphorus, iron and other minerals. It has finer fiber and more water than other meats, so it tastes tender and easy to digest and absorb. It is especially suitable for the elderly and children.

Tags

• hot dishes
• home cooking
• chives
• garlic
• ginger slices
• light soy sauce
• peanut oil
• small river shrimp
• salt
• small red pepper

Ingredients

Steps

1. 1 Put the small river shrimp into a basin of clean water and stir quickly with chopsticks. Please don't be too rude and don't wash away the delicious shrimp roe. It takes about 3 to 4 times of cleaning

   

2. 2 Wash the fresh leeks with clean water and cut them evenly into small sections of about 5 cm and set aside.

   

3. 3 The materials are simple. Small red pepper, a little ginger, garlic, just the right amount according to your own taste

   

4. 4 Heat oil in a pan, add ginger, garlic and red pepper and stir-fry for a while until you smell the aroma, then add small river shrimp

   

5. 5 Add the small river shrimp and stir-fry quickly. Stir-fry until the shrimp shells turn red. Immediately add the chopped leeks and stir-fry again. There is no need to add water during the whole process, the leeks will release water after adding them.

   

6. 6 Fry until the leeks come out of the water and become soft, add an appropriate amount of salt, and the light soy sauce is ready to serve

   

7. 7 Because I wanted to enjoy the original flavor of the river shrimp, I didn’t add too much light soy sauce or other seasonings, and I didn’t fry the river shrimp for a while first. Friends who like a crispy texture can lightly fry the river shrimp in advance and then fry them