Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup

Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup

Overview

How to moisturize autumn dryness? A cup of Tremella, Wolfberry and Pear Soup can relieve worries and has the effect of beautifying your face! Pears are sweet, slightly sour, and cool in nature. They enter the lungs and stomach meridians and have the effects of producing body fluids and quenching thirst, benefiting the spleen and stopping diarrhea, harmonizing the stomach and reducing adverse effects, clearing the heart and moistening the lungs. Eating more pears in autumn can relieve autumn dryness very well, but be careful to choose pears with thin skin, fine meat, sweet, crisp, juicy, fresh taste, small core and no residue, which have good taste and delicious taste. As a good nourishing product, Tremella has the functions of strengthening essence, nourishing kidneys, moistening lungs, promoting fluid production, relieving cough, clearing away heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, nourishing brain, refreshing and beautifying. Wolfberry, the treasure of the four seasons, has the effects of nourishing the kidneys and essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving coughs. In the autumn dry season, combine these ingredients that are good for nourishing the spleen and stomach, clearing the heart and lungs, producing body fluids and quenching thirst, nourishing the liver and calming the mind, and beautifying the skin. Drink a cup every day to set sail for physical and mental health and a beautiful appearance!

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Ingredients

Steps

  1. Prepare all materials

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 1

  2. After soaking the white fungus in cold water, remove the yellow roots and tear it into small pieces. You can soak it for a longer time to make the white fungus soup soft and waxy; peel the pears, cut them into cubes; wash the wolfberry

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 2

  3. Prepare a pot of boiling water. First, pour a cup of boiling water into the stew beaker and preheat it for 5 minutes, then pour it out. In addition to the rock sugar, scald the prepared ingredients with boiling water to control the moisture, and put them into the stew beaker

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 3

  4. Add appropriate amount of boiling water and quickly cover the lid and tighten

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 4

  5. Open it after 2 hours, and a warm cup of Tremella, Wolfberry and Pear Soup will be OK

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 5

  6. You can eat it however you want. It is also a good choice for afternoon tea. You can pour it out or eat it directly from the cup.

    Moisturizing and clearing the lungs, white fungus, wolfberry and pear soup step 6