Millet stewed with ginseng

Millet stewed with ginseng

Overview

A veritable health dish. Liao ginseng is rich in protein and has the effects of nourishing kidneys and essence, nourishing blood and moisturizing dryness. Millet contains vitamins and other mineral elements, which are suitable for human body to digest and absorb, and have the effects of losing weight, lowering blood lipids and lowering blood sugar. The combination of the two makes a clever combination of plant protein and animal protein, acid-base balance, scientific dietary supplement, strong therapeutic effect, and the taste is fresh, salty and mellow, with endless aftertaste.

Tags

Ingredients

Steps

  1. The materials are all ready, and the ginseng is ready to be foamed.

    Millet stewed with ginseng step 1

  2. Bring water to a boil and add appropriate amount of cooking wine.

    Millet stewed with ginseng step 2

  3. Boil the sea cucumber in a pot.

    Millet stewed with ginseng step 3

  4. Remove and set aside.

    Millet stewed with ginseng step 4

  5. Simmer the sea cucumber in clear broth for half an hour.

    Millet stewed with ginseng step 5

  6. Add thickened millet stock and boil it into porridge.

    Millet stewed with ginseng step 6

  7. Add the simmered sea cucumber and continue simmering for 10 minutes.

    Millet stewed with ginseng step 7

  8. Add a little salt to taste and simmer covered for about 5 minutes.

    Millet stewed with ginseng step 8

  9. Serve on a plate and garnish with some broccoli.

    Millet stewed with ginseng step 9